Service Description

Been wanting to try pole but letting intimidation hold you back? This one's for you. You do not need upper body strength, a killer core, or any prior fitness background to walk through that door. We all start somewhere and this is a zero-judgment space to try something new and see if it sparks something in you. We'll cover the absolute basics: a simple climb, some fun foundational spins, and how to start flowing them together. By the end, you'll wonder what you were ever scared of. What to wear & bring: - Shorts and a sports bra because skin contact is our superpower in pole, it's literally what keeps you safely on the bar! (Sticky pole leggings work too if you prefer more coverage.) - Bring a small towel for grip, and pole chalk if you have it (Yael will have some to share if not) - Heels are welcome, but we'll practise barefoot first and put them on once you're feeling confident. - Water bottle essential. 💧 No experience required. Just curiosity. Early bird: £20 (until 12th July) | Standard: £25