Service Description

This taster class is perfect for anyone looking to feel more open, mobile, and confident in their movement, on stage or in everyday life. Designed specifically for dancers, this session focuses on gentle, intelligent stretching techniques to help you improve flexibility safely over time. You'll work on key areas like hips, hamstrings, shoulders, and spine, while building strength and awareness to support your range of motion. Expect a combination of active and passive stretches, breathwork, and tools you can take with you into any style of dance. 🧘‍♀️ Suitable for all levels 💪 Great for floorwork, heels, belly dance, burlesque & beyond Come as you are, leave feeling taller, lighter, and more connected to your body.