Περιγραφή υπηρεσίας

A beginner-friendly introduction to slow, slinky moves, flexibility, confidence, muscular strength and toning, sensuality, and above all, self-loving and body-loving floorwork. This floorwork session explores smooth transitions, grounded moevement and full body coordination. You'll learn how to move safely and confidently on the floor through technique-based drills and short combinations. No heels required for this session. Kneepads required! Where does floorwork come from? Sexy style floorwork dancing, characterised by sensual movements and fluid transitions, has its roots deeply intertwined with the art of strip tease. Originated by strippers and burlesque showgirls in the 19th century, who incorporated floorwork as a captivating element of their performances, enticing audiences with their seductive movements and daring looks. Who are the classes for? Absolutely any woman! Whether you have dance experience or you are a complete beginner, our classes provide a safe space for you to build up that confidence. The moves taught will be provided with modifications and personalisations depending on your level, helping you train flexibility, muscular strength, and confidence at the same time. Strike! Why you should join our floorwork classes? Engaging in sexy floorwork dancing can be a transformative journey, improving self-love and body confidence with each fluid movement. There's truly no better time to embrace it than now, as simply moving and feeling sexy ignites a sense of empowerment and happiness from within and offers a path to enhanced flexibility and mobility through the joy of dance. So why wait? What you'll need for this class: -Water - Socks (optional) -Dance knee pads (required to reduce injury risk) - You can buy the recommended kneepads from our shop. If kneepads are unavailable please bring alternative knee covers such as leg warmers on knees, over-the-knee socks, stockings, leggings, joggers, etc. -Comfortable clothing to dance in, like gym wear/sportswear Looking forward to meeting all of you in class!