How to Choose the Right Dance Class for Your Goals
So, you're thinking about starting dance classes but not sure which style is right for you? We're here with some advice on how to choose...
top of page
Anastasia Photiou
- Jun 4
- 5 min
What is Dancing vs Drilling?
In the vibrant world of dance, two key concepts often emerge in the journey to mastery: drilling and dancing.
26 views0 comments
Anastasia Photiou
- May 18
- 2 min
Dancing Through Mental Health Awareness Week
As Mental Health Awareness Week unfolds, we at BAW Dance are aligning ourselves with this year's theme: "Movement: moving more for your...
5 views0 comments
Anastasia Photiou
- Mar 19
- 3 min
How to learn dance steps easily
Dancing is not just an art form; it's a language that speaks volumes without words. Whether you're a beginner or an experienced dancer,...
21 views0 comments
Anastasia Photiou
- Feb 22
- 2 min
Is dancers' anxiety real?
A lot of our new students come to me after class or before a class with a lot of worries, centering around their abilities, technique,...
17 views0 comments
Anastasia Photiou
- Jan 29
- 3 min
From Studio to Stage
Chapters: From Studio to Stage The Art of Liberation Body Positivity Takes Center Stage The Journey from Inhibition to Expression Voices...
27 views0 comments
Anastasia Photiou
- Oct 9, 2023
- 2 min
15 Tips to Elevate Your Dance Storytelling
Improving your dance storytelling skills can make your performances more engaging and emotionally resonant with the audience. Here are 15...
48 views0 comments
Anastasia Photiou
- Aug 21, 2023
- 3 min
The dance language
Dance as a visual art form cannot be written or painted or depicted in any other form except video or live viewing. So, how do humans...
22 views0 comments
Anastasia Photiou
- Jul 15, 2023
- 6 min
How dance influences your cycle
Women are cyclical beings, our periods are an indicator of cyclical patterns in our lives. Each phase of our cycle affects our bodies
189 views0 comments
Anastasia Photiou
- Jun 8, 2023
- 2 min
Dance as Activism: How Pride Month Inspires Social Change Through Movement
Pride Month is a time of celebration, remembrance, and advocacy for the LGBTQ+ community. While pride parades and vibrant events are...
8 views0 comments
Anastasia Photiou
- May 24, 2023
- 2 min
Empowering Dancers and Prioritising Mental Health
As we celebrate Mental Health Awareness Month 2023, we want to shed light on an often-overlooked aspect—prioritising mental health for...
12 views0 comments
Anastasia Photiou
- Apr 28, 2023
- 1 min
Our Sacred Being
Dancing is a beautiful expression of our sacred being that allows us to connect with ourselves and others in a profound way. As women, we...
8 views0 comments
bottom of page