Service Description

Location: Clean Break, 2 Patshull Road, London, NW5 2LB Course price: £55 Total Spots: 15 _ Slide, stretch, and strengthen. This beginner-friendly class is designed to help you build sensual floorwork technique, flexibility, and confidence in your body and in your movement. Suitable for complete beginners who want to build solid floorwork foundations to intermediates who want to polish and learn new techniques, this 4-week course gives you the space to focus on the details that matter: - How you hold tension - How you glide with intention - How to build strength in your heels - And how to condition your body for softness and power Each session includes: - Technique drills for common floorwork tricks and transitions - Flexibility training and mobility exercises - Conditioning for heels and sensual movement styles - Personal tips and corrections to refine your flow - This course is for those who want to build their body strength, mobility and flexibility, slinky-ness, and be able to practice moves outside of their floorwork choreography. You can join the full 4-week series to build progressively each week, or drop in whenever you need a top-up of technique, stretch and sweat. Expect a welcoming, body-positive environment where every level is celebrated What you'll need: - Water - Pole/Floorwork Heels (optional) - Dance knee pads (recommended to reduce injury risk) - You can buy kneepads from our shop. If you don’t have any, bring alternative knee covers such as leg warmers on knees, over-the-knee socks, leggings, etc. - Comfortable clothing *Pricing & Instalment Options * 1. Course price: £55 2. As part of Standard Bundle (1 course per week): £54.28 per 4 weeks * 3. As part of Gold Bundle (2 courses per week): £96 per 4 weeks * * If you’re interested in getting the course as part of a bundle, please email or message us.